Tokyo Guided Tour
[Live Commentary From Guide] Tokyo Sumo Morning Practice Tour: Watch Real Sumo Wrestlers Train
From¥16,500/Person
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Embark on an unforgettable journey into the world of sumo wrestling with our exclusive Tokyo Sumo Morning Practice Tour at Arashio Stable. Witness the intensity of Japan's skilled sumo wrestlers as they train just feet away from you, offering an unparalleled experience of this ancient sport.
What makes our morning practice tour so special? While other morning practice tours only allow you to watch the wrestlers practice in silence, our tour allows you to watch the practice while the guide explains in real time what kind of practice is taking place through earbuds you will be wearing.
Meet your guide at Hamacho Station(Toei Shinjuku Line) and head to Sumo Stable. Enhance your understanding of the sumo training with a live audio guide, as your expert guide provides insightful commentary from behind a glass wall through your earbuds.
Once the morning practice is over, you may even have the opportunity to take a memorable photo with the sumo wrestlers. Don't miss this unique chance to immerse yourself in the captivating world of sumo.
[What is Sumo Morning Practice?]
The sumo stable is where the sumo wrestlers live, train, eat and sleep. Almost every morning they train and have serious and vigorous practice bouts. In the greater Tokyo Region, there are approximately 40 sumo stables, many of which are located in the Ryogoku area.
The sumo training session starts with cleaning up the ring. This includes throwing salt to purify the ring. After warming up individually, the morning practice begins! The main part of the training consists of Moushiai (winner stays on), Sanban Geiko (two wrestlers go at it again and again), Butsukari Geiko (head-to-head training sparring bouts), and so on.
[What to Expect During the Tour]
On this tour, you will be able to watch the dynamic sumo wrestlers practice up close while getting a feel for the intense atmosphere.
Only a select few sumo stables allow people to come and see their morning practice. However, there are strict rules and manners when you are a part of the audience. All sumo stables require tourists to be accompanied by someone fluent in Japanese and familiar with the customs of the sumo world. Furthermore, visitors are expected to strictly follow the house rules and not disrupt the training session in any way. Normally it is almost impossible for foreign tourists to visit a stable on their own during morning practice, so joining this tour is the perfect way to visit the stable! On this tour, your guide will thoroughly explain the rules of sumo, rituals, and in depth insight into the daily lives of sumo wrestlers.
[How to Prepare for the Sumo Morning Practice Tour]
There are some rules that you have to keep in mind and follow during the tour.
- Keep quiet and sit still during the morning practice. Talking is prohibited out of respect for the wrestlers
- Taking videos is not allowed. If you want to take pictures, please make sure to mute the shutter sound and turn off the flash
- No food or drink is allowed in the sumo stable
- Take off sunglasses and hats when you enter the sumo stable
▼See other options for sumo morning practice tours below
https://www.japanwondertravel.com/lps/sumo-tours
- 1.5 hours
- Available in English
- Instant booking
What Makes This Tour Unique
Highlighted Reviews from Other Travelers
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Best tour and event of our Toyko visit and there were many good experiences. View and voice over were excellent and Sumo experience is not to be missed.
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Marveling at the gigantic Sumo Wrestlers was by far one of the best Japanese experience in my Japan trip. Not only underestimated the sports but was amazed by the dedication and strength of the warriors. During the Morning Practice you clearly got insights in the sports culture!!
10/10 Tour, Highly recommend.
Might go again with friends 😁
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What's Included
・Local professional guide (with live audio guide)
・Sumo stable entrance
Itinerary
[ Time ] 8:15-10:00
[ Meetup ] 8:00 at Hamacho Station(Toei Shinjuku Line) A2 Exit
[ Itinerary ]
8:00 Meet at Hamacho Station(Toei Shinjuku Line)
8:15 Team building and explanation about Sumo
8:30 Head to Sumo stable
Watch sumo morning practice with a live audio guide
9:40 Take a photo with the sumo wrestlers
10:00 Finish the tour
*Please note that the practice may end earlier than usual, meaning the tour will be shorter than mentioned depending on the day
Meeting Point
Hamacho Station (Toei Shinjuku Line) A2 Exit (ground floor)
Hamacho Station, 2 Chome-59-3 Nihonbashihamacho, Chuo City, Tokyo, Japan
[ Meetup ] 8:00 at Hamacho Station(Toei Shinjuku Line) A2 Exit (ground floor)
Things to Know
・Don't go to Sumo Stable directly. Please meet at the meeting point.
・Depending on the day, the morning practice schedule may vary, and therefore the duration of the tour may be slightly affected by this, especially when there is a Grand Tournament coming up. Please be aware that the practice may end earlier than usual, meaning the tour will be shorter than mentioned.
・Children under 11 years old can not join this tour
・Please wear a non-woven mask. You cannot enter the Sumo stable if you do not wear a mask.
We appreciate your understanding.
This morning practice tour is only available when the Grand Tournaments are not being held. If you are planning to travel to Tokyo in January, May, or September, we highly recommend booking our Tokyo Sumo Tournament Tour!
▼Click the link below to see all of our sumo tours available now
https://www.japanwondertravel.com/lps/sumo-tours
Not included
・Food and drinks
・Hotel pickup and drop-off
・Other personal expenses
Cancel policy
Full refund 8 days prior to your tour, excluding a 5% transaction fee.
* Must be made 8 full days prior to 12:00 AM (JST) the day your tour is scheduled. For example, if your tour is scheduled for Friday, cancel by the 1 week before Thursday at midnight (previous Friday 12:00 AM in the tour’s timezone) for full refund minus a 5% transaction fee.
If you cancel within 7 days, our cancellation charges (incl.5% transaction fee) are as follows:
・8 days or more days prior:5%
・4-7 days prior:15%
・3 days prior:25%
・2 days prior:35%
・the day prior:55%
・on the day:100%
Traveler Reviews
8reviews
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Best tour and event of our Toyko visit and there were many good experiences. View and voice over were excellent and Sumo experience is not to be missed.
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Marveling at the gigantic Sumo Wrestlers was by far one of the best Japanese experience in my Japan trip. Not only underestimated the sports but was amazed by the dedication and strength of the warriors. During the Morning Practice you clearly got insights in the sports culture!!
10/10 Tour, Highly recommend.
Might go again with friends 😁
Show more
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Great experience!
The tour guide was happy to answer all our questions regarding the Sumō. You could really feel that she was into this topic!
If you want to see the practice of Sumō and additional information, i recommend this for you!
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Holly Morgan
Watching this sumo tour was a super cool and unique experience. We got to sit inside the room while their morning practice went on and see up close how they trained. There was a crowd of people waiting outside the building also watching, so it felt special to be able to sit inside the room with them. During the tour, our tour guide stayed outside the building (to not disturb the wrestlers) and talked to us through radios they provided so that he could explain certain things they were doing in live time. After their practice, the wrestlers stepped outside to take a group picture with us. This was an unforgettable tour, 10/10 recommend.
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Crystal
I definitely recommend this tour for anyone who is in Japan. As someone who doesn’t really know much about sumo wrestling, I still was amazed by the intensity and entertainment of sumo practices. It definitely brought a new perspective on the sport. The tour guides were very nice and informative, ready to answer any questions afterwards. They obviously cared about creating a positive experience for their guests.
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